Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Nutritionists may also require an initial consultation, generally lasting between 45 to 60 minutes, which can cost more than ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Keko Primary School pupils now have every reason to excel in their studies following the inauguration of a new kitchen and a program providing 1,500 students with free meals daily on Saturday ... The ...

We have some great news: you don't have to completely overhaul your diet to eat healthier ... these changes fit easily into any meal. Whether you're looking to get more nutrients or feel fuller longer ...

Each of them could be a two-dish meal or a one-dish meal ... Three of these are vegetarian, all but the lasagna are gluten-free (depending on the ingredients you choose) and all of them are ...

Google CEO Sundar Pichai, in a conversation with David Rubenstein, highlighted that free meals for employees foster innovation and community, outweighing costs. Pichai also shared that nearly 90% ...

TEMPO.CO, Jakarta - Deputy Chair of the Gerindra Party, Rahayu Saraswati, said the Free Nutritious Meal (MBG) program is currently still in the trial stage before being implemented in 2025. "We still ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Thousands more children from England’s poorest households are eating a free school meal because of a new trial scheme. The pilot project, run by the Fix Our Food research programme and involving ...