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Add these diabetes-friendly foods to your diet to avoid a blood sugar spike
What you eat and avoid during diabetes is important as diet plays a pivotal role in keeping your blood sugar levels in check. While sugary and starchy carbohydrates can increase your blood sugar, the ...
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Deciphering food labels as a diabetic with Jen Avis
Nutritionist Jen Avis joined Good Morning ArkLaMiss to explain how to read a food label if you have diabetes.According to ...
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