Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

The good news is research has shown that people can make changes throughout adulthood that can help prevent or delay cognitive decline and even reduce their risk of dementia. These include quitting ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Get ready for a fun filled family game night with these free printable elf family game night games. The bundle includes ...

Some 2.3 million of U.S. adults older than 65 — more than ... In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain ...

There are many potential causes of “brain fog”, but one you can control is hydration. Up to 60 percent of the adult human body ... including sugar-free drinks. For people under 60 years ...