Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Research shows that crossword puzzles are effective in improving memory ... could improve the brain function as people age. The key is to find the right balance when it comes to these games.

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

And that’s OK — memory changes with age are normal ... activities like number puzzles could improve the brain function as people age. The key is to find the right balance when it comes to these games.

Brain training can work for kids, too. Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve ... so feel free to give ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...