“Over time, we see that children and adults who exercise have more volume in the hippocampus and an increased connection across the regions of the brain involved in thinking ... The Independent has a ...

self-esteem and body awareness of young adults. J Sports Med Phys Fitness. 2022;62(1):157-161. doi: ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.