It encourages physical activity outdoors and is a good source for not only participants but the public to utilize locations ...

It may be the most wonderful time of the year, but it’s also the most stressful. Follow these expert tips for staying ...

New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could ...

Every 30 minutes, one older adult in B.C. is hospitalized for fall-related injuries. But falls aren't an inevitable part of ...