Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

As Thanksgiving is coming up, you may be wondering about your holiday plans. When it comes to Thanksgiving dinner, between ...

BY DEBBIE PAGE At their November meeting, members of the Iredell Homelessness Collaborative shared plans to help those less ...

This simple meal plan for beginners can help ... Reserve two servings of Creamy Chicken Noodle Soup with Rotisserie Chicken ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

The decision by the USDA follows a CFPB report that found online school meal payments predominantly affect low-income ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Daylight Savings Time begins Sunday. Don’t forget to set your clocks back for Sunday Morning. Daylight Savings Time ends each ...

SAN FRANCISCO — While millions of Americans have already voted early, sent in their ballots or made a voting plan, millions ...

In this article, I'm sharing a full 7-day meal plan that helped me reach my protein goals, including the specific measurements and recipes I use. This plan is based on foods and meals I actually enjoy ...