Is the military diet safe and effective for weight loss, what can you eat on the diet, and who shouldn't try it? Our ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

While diet sodas are sugar free, it still has zero calorie sweeteners which are the main cause of type 2 diabetes. It affects the body metabolism and increases sweet cravings in humans.

Visa V0.49%increase; green up pointing triangle plans to lay off around 1,400 employees and contractors by the end of the year, according to people familiar with the matter, as part of a plan to ...

Visa (NYSE:V) plans to trim staff and contractors by ~1,400 by the end of the year as part of an effort to streamline its business, according to a media report on Tuesday. Some of the cuts will be ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...