Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

Eternal Tides Owner says aquamation--which uses water, heat and alkaline chemicals to break down the body--uses 90% less energy than cremation and is used in some states for humans.

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

This element proves helpful in digesting food and its absorption in the body. With its help, the body gets nutrition and ...

Managing acid reflux often involves a combination of lifestyle changes and medical treatment.

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely tracked my calorie and protein intake while ...