Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months.

Here are five popular Nigerian foods that can help you gain weight fast: ...

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Lifestyle interventions focusing on healthy diet and increased physical activity are proven ... Even when working toward weight loss, some Black women continue to gain weight. Lifestyle interventions ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

If you’re wondering how long does period bloating last and how to get rid of period bloating, check out this advice from ...

Loose Women panellist Ruth Langsford has been on a health kick recently, and she revealed her latest simple recipe.