Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

The No. 1 predictor of weight gain is dieting ... Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

So, you may want to know how to get rid of menopause belly fat for health reasons—and that's completely valid. There's not a ...

Weight Gain Diet- In today’s time when managing health ... Yes, both obesity as well underweight can hamper your fertility. Women get affected by this the most as they suffer complications ...

These foods can contribute to accumulation of belly fat in addition to paving the way for multiple lifestyle disorders. Keep your booze in check, as high alcohol intake can lead to weight gain ...

Although eating disorders are many in kind, but in some of them, the person limits his/her food intake, making it difficult to gain weight. The most extreme cause is anorexia nervosa, in which the ...

Many women lose weight and muscle ... lives and have not been able to put on weight for love nor money. It is hard for those who look at a cake and gain five kilos to be sympathetic of the above ...

and tracking weight gain. Personalized medical advice ensures optimal outcomes and comfort for expecting mothers. For women with a normal weight (BMI 18.5-24.9): 25-35 pounds (11.3-15.8 kg ...

Weight gain during menopause is a common challenge ... and barley into the diet offers dual benefits for women over 40. First, whole grains are rich in fiber, which contributes to satiety and ...