Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

While certain nutrients can support liver function, there’s no scientific evidence that any food can detox the body in the way many people understand it. Instead, medical professionals advocate ...

Discover six potent herbs and their simple recipes to naturally enhance your liver health. From milk thistle to peppermint, these readily available ingredients offer detoxification and ...

Delhi’s air quality has severely deteriorated after Diwali celebrations. To combat the effects of pollution, we need to add ...