Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

However, the findings should not be misread to suggest people avoid lowering cholesterol levels that are too high, Zhou said ... the blood that is produced by the liver but also comes from food, ...

They raise bad cholesterol ... of conditions like high blood pressure and stroke. They’re also associated with inflammation, ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...