Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

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There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

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Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...

Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.