Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...

Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...

Go for low-GI (glycemic index) foods to reduce cholesterol impact Choosing foods ... take a few hours’ break where you avoid snacking altogether. This intermittent fasting style helps the ...