Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

As a result health bodies urge people to keep their saturated fat intake to a minimum - especially if you already have high cholesterol. But what are the foods you should avoid? Many foods contain ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...

Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...

A shocking almost half of Brits have cholesterol that's too high per British Heart Foundation figures, breaching the 5mmol/L barrier of national guidelines. Dive into fibre-rich foods to slash tha ...

Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss ... 23 kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack risk amid festivities ...

They raise bad cholesterol (LDL) and decrease good cholesterol (HDL ... and stress. 👀 Watch for: Fried foods, baked goods, ...

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...