From reversing ageing to fighting cancer – the 6 hidden health benefits of red wine (& the healthiest picks)
IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...
6 Nuts To Stop Eating And 8 To Choose Instead
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
The Healthy on MSN16h
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
The healthiest baked potato toppings and the ones to avoid
There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...
BlackDoctor1d
Diet, Sleep…and Hormones? Unexpected Stroke Risks You Need to Know
Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.
Healthiest takeaways to order if you're trying to lose weight - from Indian to Chinese
When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...
The physical change that could predict whether you’re going to get dementia up to nine years before a diagnosis
DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...
Wegovy diet plan: What foods to eat and avoid while taking semaglutide
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...
Parade on MSN3d
7 Foods to Avoid for Menopause Belly Fat
So, you may want to know how to get rid of menopause belly fat for health reasons—and that's completely valid. There's not a ...
Woman who lived to 117 had special breakfast drink and ate one common food every day
Emma Morano, who was born in Italy in 1899, attributed her longevity to two key factors - her decision to avoid relationships ...
Knowridge3d
Fluctuating cholesterol levels could mean higher dementia risk
Regularly monitoring cholesterol changes in older people could be useful for detecting and addressing cognitive issues early ...