High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Everyday grocery items that have been ultra-processed are found to be linked to an increase of non-communicable diseases such as CVD risks factors of obesity and heart age.

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected ...

High cholesterol can lead to heart disease and ... help in managing both cholesterol and blood sugar spikes. Low-GI foods cause a slower release of sugar and cholesterol into the bloodstream ...

High cholesterol is incredibly common - and can be caused by genetics or by poor diet and exercise choices ... because the loss of circulation can cause tissue to die off, according to the ...