Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

A psychologist has spoken on BBC Morning Live about food cravings and the one thing we can do to tackle them. Speaking to ...

A psychologist who appeared on BBC's Morning Live on Friday shared her insights on food cravings - and how to combat them.

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

Feeding your dog a nutritious, balanced diet not only supports their health but also makes mealtime something they look ...

Carbs support brain function and ... help keep you full for longer. Foods rich in healthy fats, such as avocados or nuts, can ...

All nuts are good for brain health, but walnuts are at the top of the list ... Take a look at these 8 healthy ways to add ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...