Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

When you eat spicy food, the capsaicin binds to receptors in ... The rush of these feel-good chemicals can create a sensation of relief, pleasure or euphoria. Some people have a higher spice ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Spicy food is divisive, and everyone's tolerance is different. Whether you love the tingling burn of a spicy meal or you can’t stand the scorch, you may be wondering: Does spicy food have health ...

While some like it hot, dialing up the heat may ruin a meal for others. Spicy food is divisive, and everyone's tolerance is different. Whether you love the tingling burn of a spicy meal or you can’t ...

They’re hardly affected at all by microwaving, so it’s a great option if you’re looking to retain those,” Nanavati said.