Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Researchers at the University of California San Diego have now analyzed the health data of 890 men and women and found that ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

These foods can be high in saturated fats ... which can raise LDL cholesterol, the 'bad' cholesterol. These unhealthy fats, ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...