Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

You can add moringa powder or leaves to teas, lattes, smoothies, oatmeal, or cooked into other foods. Check out these five ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Starting your day with the right habits can have a powerful effect on your metabolism, energy levels, and body fat reduction, ...