Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

A cardiologist warns that everyday food habits like too much salt, sugar, and processed meals could silently raise your risk ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A 79p superfood could be the secret weapon in your diet to combat cholesterol and boost gut health, a doctor has claimed.

A cardiologist has shared her top five foods to help lower cholesterol levels and protect the heart. According to the expert, ...

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...