Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

These foods can be high in saturated fats ... Dr. Van Nguyen further adds that pie crusts "are often high in trans fats and ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Certain winter foods can boost heart health by providing essential ... people often experience higher blood pressure and increased cholesterol levels due to reduced physical activity and seasonal ...