From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

These foods can be high in saturated fats ... Dr. Van Nguyen further adds that pie crusts "are often high in trans fats and ...

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

which can raise levels of low-density lipoprotein (LDL) - the "bad" cholesterol that blocks arteries and hampers circulation.

Focus on fibre: Soluble fibre, found in oats, beans, and fruits, helps reduce LDL cholesterol by binding to it in the ...