Foods like oatmeal, brown rice, and quinoa are better options than refined grain. Herbs and spices such as ginger, turmeric, and garlic contain compounds that fight inflammation. Plenty of water ...

Nutritionist Neha Parihar suggests a drink that can fight inflammation and help you lose belly ... particularly around the belly area. Embrace Anti-Inflammatory Foods: Incorporate foods like amla, raw ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Canned foods are convenient, budget-friendly and many are full of nutrition. When it comes to fighting inflammation, omega-3s are especially beneficial, and there’s one canned food at Costco ...

Pneumonia is a viral respiratory disorder that affects the lungs and causes inflammation. It causes shortness of breath, cough, fatigue, and chest pain. Tap to read the foods that help fight ...