Foods like oatmeal, brown rice, and quinoa are better options than refined grain. Herbs and spices such as ginger, turmeric, and garlic contain compounds that fight inflammation. Plenty of water ...

Nutritionist Neha Parihar suggests a drink that can fight inflammation and help you lose belly ... particularly around the belly area. Embrace Anti-Inflammatory Foods: Incorporate foods like amla, raw ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Pneumonia is a viral respiratory disorder that affects the lungs and causes inflammation. It causes shortness of breath, cough, fatigue, and chest pain. Tap to read the foods that help fight ...

World Pneumonia Day highlights the importance of diet in respiratory health. A well-balanced diet rich in leafy greens, ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.