Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

Maintaining brain health is crucial for cognitive performance, and both diet and lifestyle play significant roles in ...