One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

These nuts are a treasure trove of selenium. They contain the highest amount of it among all foods. They also have a ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Chartered Psychologist, Kimberley Wilson, appeared on the BBC One show to share what triggers food cravings and debunk a ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...