'Impaired Cognitive Function': 3 Processed Foods That Cause Inflammation Of The Brain
Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...
'Helps With Short-Term Memory': 5 Foods You Should Eat For Better Brain Health
Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...
6 surprising habits that secretly harm our brain every day
It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...
These Foods Can Help You Focus, Nutritionists Say
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
New Study Reveals Diet Can Turn Back the Clock on Brain Aging
Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...
The Salem News7d
What to eat and not eat to keep your brain healthy
The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...
The Unbreakable Brain Reviewed: Revolutionary Brain Health Guide Or Overhyped Fiction?
An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...
Psychology Today3d
7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Hosted on MSN15h
How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.