Lemon water is a popular wellness drink. It is not suitable for everyone. It can cause dental erosion due to its acidity. It may trigger acid reflux a ...

Chia seeds are nutritious, but avoid certain food pairings. Phytic acid-rich foods, packaged juices, and heavy dairy can ...

Struggling with that burning sensation in your chest after a meal? You’re not alone. Acid reflux, also known as heartburn, is a common digestive issue caused when stomach acid flows back into the ...

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...

WEIGHT loss jabs are changing people’s lives. For the 1.5 million Brits already on them, many are likely to be shedding the pounds, and fast. While new studies suggest they may make people ...