If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Having an emergency food supply is always wise, but for families with food allergies, it becomes essential. Whether it’s a ...

Research shows that following a high-protein diet supports weight loss and can help you avoid ... dense food contains many ...

Medically reviewed by Robert Burakoff, MD Celiac disease is a chronic autoimmune disorder that can damage the lining of your ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Slate Plus members get more Care and Feeding every week. Have a question about kids, parenting, or family life? Submit it ...

Make sure everyone feels included and safe at your Thanksgiving table this year by avoiding the foods guests are allergic to.

Rustica Bakery is what happens when Europe decides to vacation in Minneapolis and never leaves. This bakery is where cookies ...

Enriched wheat flour is fortified with essential vitamins and minerals. This enrichment has provided major health benefits to ...

“My trouble with finding something safe to eat in the dining hall … I felt alone in that aspect. That’s what inspired me to ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...