Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

Dr Chris van Tulleken says a poor diet puts you at risk of heart disease, cancers, high blood pressure, fatty liver, ...

This type of diet, rich in fruits, vegetables, and healthy fats, aims to reduce inflammation linked to various health conditions. Experts suggest that incorporating foods like berries, green tea ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake of sugar-sweetened foods and beverages can impair immune function ...