Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

thus making it a great food for healthier lungs. “For optimal lung health make sure to drink plenty of water, as your lungs utilize water to keep your airways clean and clear of mucous and ...

These foods are packed with antioxidants, vitamins, and anti-inflammatory compounds that support lung function and overall respiratory well-being. Today is World Pneumonia Day, which is observed ...

Eat foods high in antioxidants, like citrus fruits, leafy greens, and berries, to help fight oxidative stress and lung inflammation. Include items in your diet that have anti-inflammatory qualities, ...

Pollution can cause a lot of infections and difficulty breathing. Foods boost your immunity and help you breathe better. Tap to read the best food to detox your lungs on Diwali 2024.

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

Lung health is increasingly critical as air pollution continues to affect Filipinos, with experts from the Manila Observatory ...

Apart from this, you can also include hydrating foods like fruits and vegetables in your diet. These also help in keeping the lungs clean. 2. Adopt a healthy diet A healthy diet is very beneficial for ...