People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

Our brains naturally age, but lifestyle choices significantly impact the pace of aging. Chronic stress, inadequate sleep, ...

This study cannot establish cause and effect because of its ... of ultra-processed food consumption on health and aging. Ultra-processed foods include notoriously less healthful foods, like ...

Sugary foods cause inflammation and the breakdown of collagen, which causes ageing and leaves skin dull and flaky. Eating too ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

Today, there is an overwhelming amount of competing health advice in the media and online. Healthline, for instance, says to ...

Our brains naturally age, but lifestyle choices significantly impact the pace of aging. Chronic stress, inadequate sleep, inactivity, poor diet, excessive alcohol, inflammation, and toxin exposure ...

Aging gracefully isn't just about skincare - your diet plays a crucial role in how youthful you look and feel. Certain foods ...