People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.
Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...
This study cannot establish cause and effect because of its ... of ultra-processed food consumption on health and aging. Ultra-processed foods include notoriously less healthful foods, like ...
Today, there is an overwhelming amount of competing health advice in the media and online. Healthline, for instance, says to ...
These foods are packed with nutrients that prevent cell oxidation. Adding them to your daily diet can lead to a healthier ...
Starting a thorough skincare regimen in your 20s with products like hyaluronic acid, sunscreen can help maintain youthful skin and delay visible signs of aging.
Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...