Help clients and patients have a happy and healthy holiday season by warning them of these not-so-jolly toxins ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...