Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

UPFs are foods that have been heavily altered from their original state in a way that you wouldn't be able to recreate in ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

“Holidays come around once a year, and indulging in a few traditional foods and favorite recipes that may ... that leave us ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...