Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Proper hydration is critical to being healthy. Bone broth is a great way to nourish and hydrate, keeping your dog healthy and ...

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...

Simple liver cysts are common, and even when they are large, they do not need to be removed unless they cause symptoms. However, any cyst other than a simple one needs to be carefully evaluated, since ...

It can also boost immunity during the fall and winter and has beneficial properties for the liver. Which dried fruit should ...

Ibuprofen and aspirin, which are anti-inflammatory, can disrupt kidney function and the production of protective gastric ...

high in fibre for good digestion and rich in calcium for your bones. It also has selenium to fight the cell damage associated ...

A single can of Coca-Cola or Monster Energy will put you over your daily recommended sugar limit – here’s what to have instead ...

I was diagnosed with several liver cysts over 15 years ago. My primary doctor and I follow the growth of the cysts by ...

A fatty liver can cause a number of health problems such as liver damage, cancer, stroke, diabetes, kidney disease and ...