The Manual on MSN

11 low-carb foods that make weight loss easier and more satisfying

Are you following a low-carb diet to lose weight? Discover 11 low-carb foods that can help. The post 11 low-carb foods that ...
ABC News

9 Low-Fat Foods You Shouldn't Eat

Don't eat these traps disguised as health foods. You should eat salad, but noshing on a fat-free salad coated with fat-free dressing will leave you super hungry in an hour. Stok-Yard Studio/Getty ...
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Health.com

10 Low-Calorie Foods That Will Keep You Full

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs are protein-packed, with about 6 grams per large egg. Protein signals your body to release ...
Well+Good

I’m a health writer—but my low-fat diet was total crap

This health writer discovered that a low-fat diet was not the short route to being healthy. By trade, I’m a health writer who covers the latest wellness research and advice, straight from the world’s ...