Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

When it comes to food, protein is the MVP for basically every system in the body. And you’re probably not getting enough of ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Interestingly, here are some super healthy plant-based foods that have high amounts of protein and can replace any animal-based protein foods. Here’s a list of high-protein plant-based foods to ...

Foods like tofu, soy milk, and edamame can help lower cholesterol levels due to their protein content and ability to replace higher-fat animal products.

We hate to be the bearers of bad news, but some of those foods you think are high in protein actually aren't. Or at least not very much of it. If you’re trying to add more protein to your diet — ...