Palm oil is among the most affordable and versatile edible oils globally, valued for its long shelf-life and neutral taste.

One of the most rampant diseases today is driven due to the fluctuation in the cholesterol levels. Know exactly what it is ...

If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

High-fat foods that are good for your heart (including steak and cheese) New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

Numerous foods and supplements purport to help reduce cholesterol levels, a key factor in maintaining heart health. High blood cholesterol can increase the risk of heart disease and other ...

You're more likely to get high cholesterol if you're over 50, a man, you've been through the menopause, or you're of South Asian or sub-Saharan African origin. It can also run in families.

High cholesterol does not typically present any obvious symptoms, which is why it is often referred to as a 'silent killer'. It is usually only identified through a blood test. The condition can ...

There are two primary forms of cholesterol: LDL (low-density lipoprotein), commonly referred to as "bad" cholesterol, and HDL (high-density lipoprotein), often known as "good" cholesterol.

Cholesterol is a waxy substance found in your blood that your body needs to build healthy cells. However, high levels of LDL (low-density lipoprotein), often referred to as “bad” cholesterol, can ...

Many Americans assume the meat they buy at the grocery store is safe—but new data shows that approximately 36% of retail meat samples nationwide are contaminated with potentially harmful bacteria.