Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Cholesterol, a fat-like substance, is important for producing hormones and digesting fatty foods. But too much of it can lead to heart-related problems. Obesity and type 2 diabetes can also raise your ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

The GI chart, which measures how quickly foods affect blood sugar levels ... and reduce blood lipid levels in those with high ...