The Healthy @Reader's Digest on MSN
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Verywell Health on MSN
12 Foods Proven to Help Lower Cholesterol Levels
Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many ...
Turmeric, flaxseeds, sumac and garlic powder, for instance, have all been shown to lower cholesterol. After all, as your ...
High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, obesity, or genetics. Here's how to understand your cholesterol levels.
These cholesterol level charts will show you what's normal for every age and gender. Plus, a few tips for staying within a ...
There are obvious cholesterol-raising culprits like butter, fried foods and ice cream. Some foods, like unfiltered coffee and ghee, have similar effects but are a little less obvious. Limiting these ...
Processed meats, including bacon, hot dogs and even deli turkey, should be limited to support healthy cholesterol levels. Processed meats are typically high in saturated fat and sodium and can ...
Even if you’re not a coffee aficionado, you probably have strong opinions on how to prepare your brew—whether it be French press, espresso, or perhaps the classic paper filter method. Turns out, your ...
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