Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

This woman’s remarkable weight loss transformation diary documented her shedding eight stone (112lbs) in just eight mon ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

With the rise of drugs like Ozempic, trends like micro shorts and low-rise jeans, less emphasis on body diversity on the runways, and ads for gimmicky products like mouth tape that will snatch your ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Prunes may offer slightly more micronutrients, calories, and sugar when compared to weight ... women with osteopenia(low bone ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

Enjoying a healthy diet is paramount for anyone who wants to see weight loss results ... She said: "That's not good when it ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...