If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

Struggling with acid reflux seems more common these days now and not knowing what are your triggers can result in a unhealthy ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

You’re hungry for something. It’s not breakfast — it’s not any meal — so chips and salsa are just as much an option as the ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Managing acid reflux often involves a combination of lifestyle changes and medical treatment.

SIBO occurs when there is excess bacteria up in the small intestine that are fermenting your food. Just like ... this is a really good indicator of low stomach acid." She said this type of ...