Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The pulse oximeter, a device that measures the degree to which red blood cells are saturated with oxygen, is one of healthcare’s most fundamental tools.

Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall ...

Krista Llewellyn was diagnosed with Type 1 diabetes at 12 years old, but she hasn’t let managing her blood sugar levels stop ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.