People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

The glycemic index (GI) measures how different carbohydrates affect blood sugar. Foods that score low on the glycemic index ...

The same serving size offers about 40 g carbohydrates and about 18 g of protein, the latter of which provides additional ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Doctors in La Ronge, Sask., have treated 27 cases of scurvy within the last six months, bringing to light the severe impact ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...