These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

Doctors in La Ronge, Sask., have treated 27 cases of scurvy within the last six months, bringing to light the severe impact ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Medically reviewed by Ashley Baumohl, RD Potato starch is made from a carbohydrate extracted from potatoes called starch.

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Lupini beans are the unsung heroes of the Mediterranean diet, packing a nutritional punch and bringing versatility to your ...