Did you know that a vegetarian diet may help relieve the main symptoms of gout? 🥙 Indeed, as medical experts explain, it’s ...

While dietary changes alone may not eliminate painful gout attacks, it’s still important to know about gout-fighting foods — and avoid or limit those that trigger attacks or make your pain worse.

Moderate caffeinated and decaffeinated coffee intake may also lower gout risk, according to a 2022 review of studies evaluating the role of diet in gout FitzGerald JD, Dalbeth N, Mikuls T ...

A gout-friendly diet focuses on maintaining a healthy weight and adopting good eating habits. By limiting foods high in purines—such as organ meats, red meats, seafood, ...

People who have gout, kidney stones, or a similar condition may benefit from a low purine diet. Learn which foods to eat and which to avoid here.

Foods To Avoid If You Have Gout. Gout is caused by excess buildup of uric acid in the joints, usually in the big toe. Uric acid is a waste product that usually gets flushed out through urine.

Discover how traditional foods from different cultures are driving gout epidemics and which dietary patterns offer surprising ...

Gout Triggers – If you have gout, you need to know what triggers it. Learn how to avoid the foods, medications, and other things that cause a flare-up.

Historically, the kidney diet would have been difficult to mesh with gout. But now we recommend an even lower protein goal than we did prior to 2020, and I focus on plant proteins in place of ...